Coachees will 

Discover how to create sustainable wellness habits, starting with clarifying vision and values for health and wellness

Access strategies for improved health and well-being

Set goals and design action steps to achieve them

Implement action steps with time to reflect and adjust them until progress toward health and wellness goals is made 

Meet the Coach

Jill Stansbury M. A.

Health and Wellness Coach at Mindful Social and Emotional Learning Solutions

With over 30 years of experience in education and coaching, Jill Stansbury is dedicated to helping individuals achieve optimal wellness by creating sustainable habit change in their lives. Her health coach training is through Duke University. She is also a Mindfulness-based Stress Reduction facilitator, trained through the Center for Mindfulness at Brown University.

Step on the Path to Optimal Health with a Coaching 8-pack

Begin the journey toward improved health and sustainable wellness habits with a full cycle of health and wellness coaching sessions. Partner with a highly trained and experienced coach to make progress toward you goals by accessing your inner wisdom and strengths!