What you'll learn
Understand the difference between health and wellness
Explore the components of health and wellness in your life
Generate health and wellness goals
See how health and wellness coaching can help generate sustainable habit change and see it in action
Meet the speaker
Jill Stansbury
Health and Wellness Coach M.A| Mindful Social and Emotional Learning Solutions
With over 30 years of experience in education and coaching, Jill Stansbury is dedicated to helping individuals achieve optimal wellness by creating sustainable habit change in their lives. Her health coach training is through Duke University. She is also a Mindfulness-based Stress Reduction facilitator, trained through the Center for Mindfulness at Brown University.
Welcome to a Life-Changing Experience
Embark on a transformative journey with us as we delve into the essence of holistic wellness. Explore the key components that will empower you to enhance your health and overall well-being, paving the way to a vibrant and fulfilling life.
Start the journey toward holistic health and wellness with a coach by your side shining a light on your inner wisdom and strength!
Save your spot now. Spaces are limited.