Price

This is a free information session to find out about how to improve one's overall wellness. It will be live on Zoom. When you register, you will receive access to the Zoom information and get email reminders.

Information Session Details

Dates and Times: Wednesday, February 5, 2025 10:00 - 10:30 am Pacific Daylight Time (Seattle); Sunday, February 9, 2025 11:00 - 11:30 am Pacific Daylight Time (Seattle);

Instructor(s)

Facilitator Jill Stansbury

Jill Stansbury is a Mindfulness-based Stress Reduction facilitator qualified by the Brown University Center for Mindfulness that has been running parenting and meditation groups for fifteen years. She has been a co-parent, extended family member caretaker, and classroom educator / school administrator for almost thirty years. Meditation has been a daily part of her life for over twenty-five years, and she looks forward to practicing with you. Her goal has always been to guide people to look at their strengths and learn additional tools to increase wellness. This course is part of her vision to share that approach with as many individuals, educators and parents as possible so that the world becomes a place that welcomes and cares for us all.