Course Details

Location: Live, online via Zoom

Date and Time: Thursday, March 20, 2025 from 19:00 - 20:30 Philippines Standard time / 4:00 - 5:30 am Pacific Daylight Time (Seattle, WA)
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Class Outline

This class is the third in a series of four and will focus on cultivating presence in conversation. The following will be covered:

  • Mindful awareness arrival practice

  • Introductions and guidelines

  • The benefits of presence

  • Body awareness meditation practice

  • Choice points for speaking and listening

  • Practicing choice points with a partner

  • Question and answers

  • Closing Practice

Pricing Options

All registrants in the USA, Canada, EU, Switzerland, Norway, Hong Kong, and Singapore should hit the orange button to enroll, unless applying for a scholarship. Those interested in applying for a scholarship should fill in an application at https://forms.gle/R4pZTkWNBX8yLwbE7. Participants from any where may apply. Please email [email protected] if you need an invoice.

Registrants from the Philippines

Please use the coupon code mindfulcom to enroll after hitting the orange "click to build connection button above." Those from outside the Cornelia Montessori community should use the G-cash QR code on the left to pay 480 Pesos. Cornelia Montessori families and employees please use the coupon code c-community.

Registrants from Other Countries

Use coupon code OC to enroll and pay using the Paypal QR code on the right.

Instructor(s)

Facilitator Jill Stansbury

Jill Stansbury is a Mindfulness-based Stress Reduction facilitator qualified by the Brown University Center for Mindfulness that has been running parenting and meditation groups for fifteen years. She has been a co-parent, extended family member caretaker, and classroom educator / school administrator for almost thirty years. Meditation has been a daily part of her life for over twenty-five years, and she looks forward to practicing with you. Her goal has always been to guide people to look at their strengths and learn additional tools to increase wellness. This course is part of her vision to share that approach with as many individuals, educators and parents as possible so that the world becomes a place that welcomes and cares for us all.