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Products
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Tools for Teaching Self-regulation
CourseThis course will give educators a deeper understanding of the development of self-regulatory skills in humans as well as tools to respectfully and effectively support students in building and strengthening self-management capabilities.
$225
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Community Meditation
CourseThis group is open to those with no meditation experience as well as those who have been practicing for many years. Group meditation is followed by shared reading and book discussion.
Free
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Pre-order available now!
Mindfulness for Parents, Caregivers, & Educators Miniseries Self-paced
CourseJoin this 4-week Introduction to Mindful Parenting, Caretaking, and Educating Minicourse which supports caregiver engagement in practices that reduce parent-child relational stress through developing present-moment awareness.
$175
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Mindfulness for Pain Relief Self-paced Mini Course
CourseLearn to access inner wisdom and to reduce suffering by developing a compassionate relationship with chronic pain in this 4-week, 1.5-hour per week mini course.
$175
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Community Meditation Practice
CommunityThis is a group that meets on Sundays from 7:15-8:30 PDT online and at 310 W Champion St. Bellingham, WA. We check in on our practice, engage in group practice, then read and discuss a book. Currently we are reading Radical Dharma.