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Products
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Mindfulness for Pain Relief Self-paced Mini Course
CourseLearn to access inner wisdom and to reduce suffering by developing a compassionate relationship with chronic pain in this 4-week, 1.5-hour per week mini course.
$175
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Well Teachers, Well Students Online
CourseThis course introduces participants to the fundamentals of wellness and gives them an opportunity to reflect on the balance across wellness domains in life. It also introduces the elements of mindfulness to reduce personal and professional stress.
Free
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Weekly Community Meditation Free!
CommunityThis is a group that meets on Sundays from 7:15-8:30 PDT online and at 310 W Champion St. Bellingham, WA. We check in on our practice, engage in group practice, then read and discuss a book. Currently we are reading Radical Dharma.