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Products
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Mindfulness for Prismatic Parents, Caregivers, and Educators
CoursePrismatic parents, caregivers, and educators are themselves 2SLGBTQ+ and/or have 2SLGBTQ+ children in their care. Mindful relationships with youth reduce hyperactive, depressive, and aggressive behaviors and reduce relational stress. Come explore!
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Cultivating Inner Strength: A 2-day Silent Mindfulness Meditation Retreat
CourseThis 2-day meditation retreat will be an exploration of the inherent strength 2SLGBTQ+ and allied folks have in our minds, bodies, and communities which we will access through a variety of silent still and moving meditation practices.
Free
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Experience Micro-coaching: Your Wellness Journey Starts Here
CoachingJoin me for a free 30-minute micro-coaching session to explore health and wellness coaching. Discover how we can partner for your optimal well-being, one step at a time!
Free
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Committing to the Path: 6-session Coaching Package
CoachingCommit to moving in the direction of wellness in your life by signing up for a full series of 6 health and wellness sessions to support the 3-month long habit change process.
$360
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Starting the Wellness Journey: 4-Week Introductory Coaching Program
CoachingJoin me for a transformative 4-week health and wellness coaching experience designed to help you explore and design a plan to build lasting habits for improved health. Let's make wellness a lifestyle together!
$260
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Preorder available now!
Mindfulness for Parents, Caregivers, & Educators Miniseries Self-paced
CourseJoin this 4-week Introduction to Mindful Parenting, Caretaking, and Educating Minicourse which supports caregiver engagement in practices that reduce parent-child relational stress through developing present-moment awareness.
$175