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Products
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Mindfulness-based Queer Resilience
CourseMindfulness-based Queer Resilience (MBQR) is an 8-week course designed to look at stress through the lens of the chronic minority stress experienced by many members of the queer community and seeks to promote their optimal health and well-being.
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Leading with Grace: Supporting Positive School Cultures
CourseThis 3-session, once-a-month course is designed specifically for campus directors at Cornelia Montessori schools in the Philippines. It is grounded in the practices of leading positive school cultures.
Free
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Experience Micro-coaching: Your Wellness Journey Starts Here
CoachingJoin me for a free 30-minute micro-coaching session to explore health and wellness coaching. Discover how we can partner for your optimal well-being, one step at a time!
Free
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Committing to the Path: 6-session Coaching Package
CoachingCommit to moving in the direction of wellness in your life by signing up for a full series of 6 health and wellness sessions to support the 3-month long habit change process.
$360
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Starting the Wellness Journey: 4-Week Introductory Coaching Program
CoachingJoin me for a transformative 4-week health and wellness coaching experience designed to help you explore and design a plan to build lasting habits for improved health. Let's make wellness a lifestyle together!
$260
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Mindful AI Implementation in Education: An Introduction
CourseTransform your educational practices with artificial intelligence. Explore tools for curriculum planning, personalized learning, and more while fostering equity and compassion.
$225