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Products
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Mindful AI Implementation in Education: An Introduction
CourseTransform your educational practices with artificial intelligence. Explore tools for curriculum planning, personalized learning, and more while fostering equity and compassion.
$225
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Experience Micro-coaching: Your Wellness Journey Starts Here
CoachingJoin me for a free 30-minute micro-coaching session to explore health and wellness coaching. Discover how we can partner for your optimal well-being, one step at a time!
Free
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Mindful Communication: An Introduction to Aware Relating
CourseEnhance your communication skills to build stronger relationships in and out of the classroom. Explore strategies for mindful interactions and deepen your understanding of presence.
$225
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Mindfulness Tools for Parents, Caregivers, and Educators Mini-course
CourseMindful caretaking is being present with youth in the current moment in a kind, non-judgmental way that promotes calmer, less-reactive interactions through practicing self-regulation, attentiveness, acceptance, emotional awareness, and compassion.
$225
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Mindfulness for Parents, Caregivers & Educators: 8-week Course
CourseMindfulness for Parents, Caregivers, and Educators supports participants in developing awareness manage relational stress when interacting with young people through formal mindfulness practices that transfer into informal interactions.
$360
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Mindfulness-based Stress Reduction 8-week Course
CourseMBSR is an 8-week evidence based, experiential program designed to provide participants with intensive and systematic training in mindfulness meditation, movement practices, and integrating into one’s daily life what is discovered to live well.
$425